Your significant other should see the error of their ways within a few hours, freeing you up to begin researching your next bike. So why is mountain biking so addictive? There are several reasons that are widely agreed upon, and actually backed up by science in many cases: Exercise is scientifically proven to make you feel better.
Exposure to a dangerous situation stimulates adrenaline, which in turn activates the bodies reward system, flooding the brain with the euphoria of dopamine when you overcome the danger.
Immediate experience of and connection with nature. Satisfaction of achieving goals and overcoming fears, which are both connected to the release of dopamine.
Building meaningful friendships, around shared challenges and enjoyment. Immediate and measurable stress reduction. More to mountain biking than adrenaline? Can I mountain bike too much? When you talk about mental and physical strength, more mileage and hours of cycling comes to mind. If you are overweight, pedaling might sound scary at the onset, but give it a try.
It helps burn calories and before you know it, you are on an effective path to weight management. If you are looking for an exercise that will help you cultivate focus, try biking. Even in the unforeseeable future, biking greats will rise. Professional bikers like Jordie Lunn from Canada who recently crushed to his death in Mexico are a pointer to an activity that is both a sport and a hobby.
For many years, bikers from around the world have sought to experience the thrill that comes with cycling along and over dangerous cliffs, riding over rocky terrains and gliding over ice at high speeds.
Do we then say, the popularity of mountain bike originates from the high-octane thrill? For starters, you should note that road bikes preceded mountain bikes. The latter only became popular in the early s, thanks to Joe Breeze, a man credited with introducing the first multipurpose mountain bikes in The idea behind his invention was to come up with something lightweight.
History books record that mountain biking started in Northern California, from where its popularity would later spread to the rest of the world like a whirlwind. Today, bikers can choose from hundreds of the best trails in different parts of the world such as:. Moreover, there are several manufacturers of mountain bikes, each competing for a fair share of a market that constitutes thousands of cycling enthusiasts and professionals.
The popularity of mountainside cycling coupled with a quest for belonging are only but a few instances that help explain the craze. The fun of riding bikes and the popularity of the sport are not always two to tango. And while every sport enjoys a certain degree of the latter, it usually depends on the experience of sportsmen.
At this point, you should, therefore, ask this question: Are you biking for fun or as a professional? There is hardly any sports or pastime active devoid of fun.
Except for a few times, mountainside cycling qualifies highly among extreme sports. And because every human loves to test and stretch their limits, even if it means riding a bike over a cliff, agility becomes the truest measure of the thrill.
This explains why the popularity of mountain biking keeps soaring. Its ripple effect is more bicycles coming out of factories every other day. Here, you should think about annual, bi-annual bike competitions like the triathlon, Red bull and cross country BMX. They always mean more for a professional cyclist looking forward to winning an award after a tiring ride, crisscrossing the terrain to the finishing line.
For many years now, cycling competitions have helped put an agenda forward-that like every other popular sport such as soccer and baseball, pro bikers too have a name to write on the world map. This, you would agree, is another reason that helps explains why the popularity of mountain bikes keeps soaring. While stacking is never the ideal outcome, it hurts much less to fall over onto a dirt trail than it does hitting the gravel at high speeds with nothing to protect you but a thin piece of lycra.
Like all sports, there are techniques that can help you brace for impact and support your fall. Mountain bike riding is a total body workout that focuses on strengthening more muscles than a long-distance cycle would.
Mountain bike riders face more obstacles that require bursts of energy over a longer time period. Not to mention the bikes are much heavier, which means you need the strength to be able to maneuver the bike around at your will. Mountain bike riders face a bigger adrenaline rush than road cyclists.
No matter what you choose, both sports have their benefits and will surely be a lot of fun. Laser Skirmish is a super fun activity that is suited for the whole family. Have you had the urge to go bushwalking but the idea of it seems a little daunting? We firstly wanted to highlight that we love both mountain biking and road cycling the same. So here's 5 reasons why mountain biking is better than road cycling.
Mountain bikers talk to each other Ever been at the back of the road cycling peloton? It ain't fun. All you get to see is the lycra-clad backsides of those faster than you. Because road cycling is all about the climbs, everyone is racing to the top of the hill, heads down in serious concentration with no thought or encouragement given to those at the back.
Can't keep up? And then, when you do finally get to the top, everyone munches silently on their carb gels, quietly mulling over the approaching terror of having to ride their unstable, narrow tyre machines down hill at speed. Mountain bikers, on the other hand, use the uphills as a chance to have a decent life-affirming chat, pull wheelies and generally muck about. So much more fun. And if you are at the back, those at the front spot an excuse to stop and have a breather, and to either offer encouragement for your efforts or to take the piss out of your slow speed.
Either way, hilarity ensues. Mountain bikers get to wheelie There are only a few people on this planet who can successfully wheelie a road bike. So, if you're not Peter Sagan, or a kid from a council estate, getting the front wheel of a road bike off the ground is always going to be a big challenge. As is keeping it in the air once it's up. However, if you're on a mountain bike, you can have a go at popping the front wheel at every opportunity.
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